gluten-free rolled oats.

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slow-digesting, complex carbohydrates to keep you satiated and fulfill your fiber needs.

hemp seeds.

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rich in healthy fats, protein, and minerals to help digestion and skin.

chia seeds.

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filled with fiber, protein, and omega-3s that lower your risk of heart disease and ensure bone health.

ground flax seeds.

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the perfect combination of easily-digestible fiber, protein, and fat to improve heart health, protect against cancer, and improve blood sugar.

date sugar.


date sugar isn't "real" sugar: it's just dried dates. dates improve brain health and include many antioxidants.

ground cinnamon.


loaded with antioxidants anti-inflammatory properties to protect against disease and to decrease insulin spikes.

sea salt.


sea salt reduces inflammation, balances electrolytes, and keeps you hydrated. the tiny amount we use helps bring out flavor.